Human Performance Services, LLC

Athletic Performance Improvement

At HPS, we look at the athlete as a whole and work with his or her sport coach to determine their individual needs. We don’t subscribe to one particular approach to training or philosophy but view everything as a valid tool based upon an athlete’s sport, position, level of development, injury history, needs, experience, and preferences.

Strength and Conditioning Consulting

At HPS, we can serve as a resource to help an athletic program take their strength and conditioning to the next level. By being current with the latest strength and conditioning research, we can save professionals time and help them wade through fads to find evidence-based solutions to their strength and conditioning questions.

Professional Education

HPS specializes in providing education to strength and conditioning professionals. We travel to speak at conferences, host our own workshops, and we also travel and train a facility’s staff members. We provide training on the following:

• The science behind strength and conditioning
• Speed and agility training
• Strength and conditioning for specific sports
• The tools of strength and conditioning
• Myths and misconceptions
• Program design/periodization
• Plus we can tailor our presentations to your needs

Each of our educational sessions reviews the most current research, incorporates current best practices, and offers continuing education units recognized by most of the certifying organizations.